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Multivitamins - worth the money?

The benefits of multivitamins have been assessed and reported on with considerable attendant publicity. Reports included a meta-analysis of over 27 existing studies, and two new large randomised gold-standard studies of multivitamins, totalling close to half a million people. They have shown, convincingly, no benefits whatsoever.


Ref: The Diet Myth (Tim Spector)


 
 
 

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