Jason CorrieSep 30, 20201 min readBringing fitness to your workplace has its benefits. Take a look at what Elite Private Fitness offerhttps://www.eliteprivatefitness.com#Fitness#Workplacefitness3 views0 comments1
So why is squatting so good for us? So why is squatting so good for us? And why did so many of us stop doing it? It comes down to a simple matter of “use it or lose it,” says Dr. Bahram Jam, a physical therapist and founder of the Advan