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  • Jason Corrie
    • Sep 30, 2020
    • 0 min read

Keeping active!



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So why is squatting so good for us?

So why is squatting so good for us? And why did so many of us stop doing it? It comes down to a simple matter of “use it or lose it,” says Dr. Bahram Jam, a physical therapist and founder of the Advan

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